Confidential Individual Psychotherapy Services
"To free the spirit from its cell" Bernard Brandshaft
There are many reasons to seek psychotherapy. At times events and relationships, past or present, are hurtful and push you into realizing you need some guided assistance and self-reflection from an experienced professional. Other times you are just in pain with reasons unclear. And sometimes you reach a crossroad and are just not sure which direction is best.
Whatever brings you to this point in your life, we can work together to sooth your distress and discover the best path and relationships for you. I offer you a quaint, private, and safe place to find the self-assured individual hidden within.
Call or email me to schedule an initial free 15 minute phone consultation.
There are many reasons to seek psychotherapy. At times events and relationships, past or present, are hurtful and push you into realizing you need some guided assistance and self-reflection from an experienced professional. Other times you are just in pain with reasons unclear. And sometimes you reach a crossroad and are just not sure which direction is best.
Whatever brings you to this point in your life, we can work together to sooth your distress and discover the best path and relationships for you. I offer you a quaint, private, and safe place to find the self-assured individual hidden within.
Call or email me to schedule an initial free 15 minute phone consultation.
More about my work...
Methods, Principals & Goals:
Areas of Focus:
- Contemporary Psychodynamic & Developmental Theory
- Empathic, Interpretive, Interpersonal & Expressive Intervention
- Creative Problem-Solving
- Finding Direction, Identifying & Clarifying Life Goals
- Identifying Talents, Resolving Impediments to their Productive Expression
- Self-Understanding, Self-Esteem Enhancement, Personal Agency
- Mature Dependencies, Love & Pleasure
Areas of Focus:
- Life Transitions: loss, divorce, career changes, new relationships, geographical change, cultural adjustment, death of a loved one, physical illness, aging, parenting, adoption, pregnancy and children
- Interpersonal Relationships: balancing dependence and self-reliance, intimate and work relationships, parenting, family of origin, meeting or leaving a partner, gay, lesbian & bisexual issues
- Personal Spiritual Concerns: tending the Soul and enlivening the Spirit, spiritual beliefs that collide with practical living, moral dilemmas, finding personal meaning
- Creativity: developing & enhancing artistic & literary inclinations, talents, endeavors
- Trauma: emotional abuse, sexual abuse, physical abuse, intimate partner violence, crime victimization, catastrophic environmental events, workplace upheaval
- Symptom Relief: depression, anxiety, fears, conflicts, sadness, repetitive acts, self-defeating behavior, disturbing thoughts and memories